菜脯炒豆角 French Bean with Preserved Radish
- 300g French Bean豆角
- 75g Preserved Radish 菜脯
- 1 tsp茶匙 Garlic 蒜末
- 3Red Chilli 红辣椒, 切碎 chopped
- 1/2 tsp 茶匙 Salt 盐
- Heat up the pan without oil , add in the preserved radish and stir fry until dry. 热锅不用放油,倒入菜脯用中大火炒至干身 (避免溅油 Avoid oil splatter )
- After stir fry the the preserved radish until dry add in oil and slightly fry it for cruchiness. 炒至大约干身再加入油翻炒至菜脯爽脆。
- Mix in the garlic & red chilli then stir it until frangant. Transfer out and set aside 加入蒜末和红辣椒,炒均匀捞出备用。
- Heat up the pan with oil, add in French beans. 烧热油锅, 加入豆角翻炒。
- Add water and saute for about 1-2 minutes then add salt to taste, continue to cooked until tender. 加入少许的水让豆角稍微煮1-2 分钟, 然后加入盐调味继续煮至软化。*(可以尝试用铲子轻轻切一下豆角看软化程度 Use spatula to check for tenderness)
- Add in the cooked preserved Radish and mix well. Ready to serve! 加入炒好的菜脯炒均,即可出锅!
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